Workplace Wellness & Retreats  

Heavy Metal detoxification and cleanse

Posted on May 09, 2018 by Revitalize Lifestyle


Hot Cleanse tips! Heavy metal detoxification, this unique recipe from Medical Medium is great for binding and eliminating mercury, lead, copper, aluminium, nickel and more out of your organs, tissues and whole body. It's tasty and doing a great job at assisting with my chelation therapy. 


Organic ingredients as much as possible

1 Banana

1 cup of Wild organic Blueberries

bunch of Coriander

2 squeeze oranges

1 tsp Barley grass Juice powder

1 tsp spirulina

1 handful of Alaskan dulse

Water to blend

Blend in a TM, blender or mixer and drink fresh.






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Magic Autumn Juice Shot

Posted on May 22, 2017 by Revitalize Lifestyle

Give this shot a go in the morning.

Organic if possible:

1/2 Carrot

2cm fresh ginger

2cm fresh turmeric (or 1/2 tsp powder or paste)

1/2 apple (I omit the apple as I am reducing my fructose consumption) Nice either way, just sweeter with apple.

Juice, or blend on high.

Swig it down!

It's a winner all round.

Turmeric: One of the most powerful natural anti inflammatory around, it boosts brain function, helps with depression, lowers risk of heart issues, used to prevent cancer and so much more

Ginger: Also a strong anti inflammatory, great for nausea, reduces histamines therefore reduces allergic responses (sinus, hayfever, asthma), great for the digestion and heart.

Carrot: Rich in lots of vitamins and minerals including Vitamin C and Iron, the reduce cholesterol, boost the immune system and improve digestion and great for your skin.

Apple: Well they say an apple a day keeps the doctor away!


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