Workplace Wellness & Retreats  

Rejuvenate your Soul (Carers & Practitioners)

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Rejuvenate your Soul was especially developed for people that are CARERS for people who have a chronic illness/disease, disability, mental health disorder or behavioral difficulties and PRACTITIONERS in the fields of medicine, nursing, disability, social work, natural therapies, physical therapies, mental health and similar. Revitalize Lifestyle has a passion for caring for carers and practitioners, providing special time to yourselves and allowing you to rest and recharge your batteries.

This retreat aims to demonstrate ways we can retain our optimum health as a carer or practitioner  by looking after ourselves on a mental, physical, emotional and spiritual level so we can provide the best care for our clients and/or family member. This retreat offers rest, relaxation and rejuvenation from the busy-ness and pressures from day to day life. We will evaluate the 8 health principles and see how we put them into practice, learn to understand when our body is out of balance and how this can be rectified with simple techniques. We will also learn how to incorporate effective emotional management techniques into our daily life.

Our aim is to create a balanced, happier, healthier you, full of vitality, inspiration and joy by illustrating ways that can keep your energy and emotions balanced and healthy while you provide optimum care for your clients and loved ones.

This retreat includes: Meditation and Visualisation, Qi Gong, Eating right for a Balanced and Healthy life, Yoga, Medical Intuition, Creative Writing/Drawing, Wellness Wheel, Keep life simply well, Goal setting, Building resilience session, Emotional Intelligence, Functional Movement, Positive Psychology, Relaxation session, Energetic Healing, Healthy Eating (Food as Medicine), Massage, Reflexology and more.

Let Revitalize Lifestyle assist you in releasing old habits and ideas that no longer serve you, and bring about new positive approaches to transform your life and achieve life long wellness.


We offer accommodation packages for those that want to make it a weekend of rest, relaxation and rejuvenation. We can organise additional sessions such as Massage, Reflexology, Bowen Therapy, Naturopathy, Kinesiology, Acupuncture, Cranio Sacral work, Yoga, Tai Chi, Personal Training and more on your stay on The Bellarine, Geelong or Surfcoast. Dates and details to come shortly. For more information email revitalizehealth@bigpond.com

Contact us for more details and Prices.

Prices start from $150 for Day stay without accommodation.





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