Workplace Wellness & Retreats  

Happy Parents, Happy Kids, Raising Healthy Families


Raising Healthy and Happy Families


In this innovative and unique session we will be tuning into our kids through Positive Parenting, being present and having fun. 
This fun workshop specifically designed to encourage a Positive and Creative Mindset for families to not only survive but thrive as a family, learning to parent from the inside out.

This two hour session will include Mindfulness, Music/Dance, Yoga, Drawing/Writing, Social and Emotional Intelligence and Positive Psychology activities, Brain Gym, Relaxation techniques along with a great deal of laughter and fun.

Developed by Jo Surkitt, Jo uses Growth Mindset, Positive Psychology, Emotional Intelligence, Mindfulness, Whole Brain strategies and many years of experience working with children in the Wellbeing industry to design fun activities that will:

• Encourage Creativity
• Develop Connection with others
• Build Resilience
• Assist with Self Awareness 
• Managing Emotions and Mood
• Improve Self regulation through Relaxation techniques
• Include Movement and gentle Exercise
• Enhance Social Intelligence 

DATE: 10th July 10am-12pm 

LOCATION Grant Pavilion at Banyul Warri Fields off Merrijig Drive Torquay

PRICE: $50 per parent/child pair (Additional $10 per extra parent or siblings attending)


Limited spots



What to bring:  Water bottle, pen and comfortable clothes, bring a warm jacket as well in case the weather is nice we will venture outside.

‘Children learn and behave from what they see in us as their parents’ Jo Surkitt

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